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Saṁyutta Nikāya — The Connected Discourses

SN54: Connected Discourses on Breathing

SN54:9 At Vesali

1Thus have I heard. On one occasion the Blessed One was dwelling at Vesālī in the Great Wood in the Hall with the Peaked Roof.[n.299] A more elaborate version of the strange background story to this sutta is the background story to Parajika 3 at in the Vibhaṅga. I summarize the commentarial version just below at n. 301. The problems raised by the story are discussed in Mills, "The Case of the Murdered Monks." Now on that occasion the Blessed One was giving the bhikkhus a talk on foulness in many ways, was speaking in praise of foulness, was speaking in praise of the development of foulness meditation.[n.300] That is, he was explaining the meditation on the thirty-one parts of the body (increased to thirty-two in the commentaries) and the stages of decomposition of a corpse.

2Then the Blessed One addressed the bhikkhus thus: "Bhikkhus, I wish to go into seclusion for half a month. I should not be approached by anyone except the one who brings me almsfood."[n.301] Spk: Why did he speak thus? In the past, it is said, five hundred men earned their living together as hunters. They were reborn in hell, but later, through some good kamma, they took rebirth as human beings and went forth as monks under the Blessed One. However, a portion of their original bad kamma had gained the opportunity to ripen during this fortnight and was due to bring on their deaths both by suicide and homicide. The Blessed One foresaw this and realized he could do nothing about it. Among those monks, some were worldlings, some stream-enterers, some once-returners, some nonreturners, some arahants. The arahants would not take rebirth, the other noble disciples were bound for a happy rebirth, but the worldlings were of uncertain destiny. The Buddha spoke of foulness to remove their attachment to the body so that they would lose their fear of death and could thus be reborn in heaven. Therefore he spoke on foulness in order to help them, not with the intention of extolling death. Realizing he could not turn back the course of events, he went into seclusion to avoid being present when destiny took its toll.
So the commentary, but the idea of a kammically predetermined suicide seems difficult to reconcile with the conception of suicide as a volitionally induced act.

"Yes, venerable sir," those bhikkhus replied, and no one approached the Blessed One except the one who brought him almsfood.

3Then those bhikkhus, thinking: "The Blessed One was giving a talk on foulness in many ways, was speaking in praise of foulness, was speaking in praise of the development of foulness meditation," dwelt devoted to the development of foulness meditation in its many aspects and factors.

Being repelled, humiliated, and disgusted with this body, they sought for an assailant. In one day ten bhikkhus used the knife, or in one day twenty or thirty bhikkhus used the knife.[n.302] In the Vinaya account (repeated by Spk) they take their own lives, and deprive one another of life, and request the “sham ascetic” Migalaṇḍika to kill them. Spk adds that the noble ones did not kill anyone, or enjoin others to kill, or consent to killing; it was only the worldlings who did so.


4Then, when that half-month had passed, the Blessed One emerged from seclusion and addressed the Venerable Ānanda: "Why, Ānanda, does the Bhikkhu Saṅgha look so diminished?"[n.303] Spk's paraphrase is poignant: "Earlier, Ānanda, many bhikkhus gathered in the assembly, and the park seemed ablaze with them. But now, after only half a month, the Saṅgha has become diminished, thin, scanty, like sparse foliage. What is the cause? Where have the bhikkhus gone?"

"Venerable sir, that is because the Blessed One had given a talk on foulness in many ways, had spoken in praise of foulness, sn.v.321 had spoken in praise of the development of foulness meditation, and those bhikkhus,[n.304] Bracketed phrase is not in Be. thinking: ‘The Blessed One was giving a talk on foulness in many ways, was speaking in praise of foulness, was speaking in praise of the development of foulness meditation,’ dwelt devoted to the development of foulness meditation in its many aspects and factors.

Being repelled, humiliated, and disgusted with this body, they sought for an assailant. In one day ten bhikkhus used the knife, or in one day twenty or thirty bhikkhus used the knife. It would be good, venerable sir, if the Blessed One would explain another method so that this Bhikkhu Saṅgha may be established in final knowledge."


5"Well then, Ānanda, assemble in the attendance hall all the bhikkhus who are living in dependence on Vesālī."

"Yes, venerable sir," the Venerable Ānanda replied, and he assembled in the attendance hall all the bhikkhus who were living in dependence on Vesālī, as many as there were. Then he approached the Blessed One and said to him: "The Bhikkhu Saṅgha has assembled, venerable sir. Let the Blessed One come at his own convenience."

6Then the Blessed One went to the attendance hall, sat down in the appointed seat, and addressed the bhikkhus thus:

"Bhikkhus, this concentration by mindfulness of breathing, when developed and cultivated, is peaceful and sublime, an ambrosial pleasant dwelling, and it disperses and quells right on the spot evil unwholesome states whenever they arise. [n.305] Commented on at Vism 267–68 (Ppn 8:146–50).
Spk glosses asecanakam ojavaṁ, as anāsittakaṁ ojavantaṁ, "unadulterated, nourishing," and explains that unlike material food, which becomes tasty by the addition of condiments, this Dhamma is sweet and nutritious by its own nature.
While Spk thus takes asecanaka to be derived from siñcati to sprinkle, Brough maintains that the word is derived from a different root sek, meaning "to satiate." He renders it "never causing surfeit" (Gandhari Dharmapada, p. 193, n. to 72). See too CPD, s.v. asecanaka, which quotes the traditional Skt explanation from the Amarakośa: tṛpter nāsty anto yasya darśanāt; "that the sight of which gives endless satisfaction." In Pali the word is used more in connection with the senses of smell and taste (e.g., at AN III 237,22 and 238,1). My rendering "ambrosial" is intended to suggest the same idea as the Skt definition, but more concisely so that it can also be incorporated into the description of mindfulness of breathing at SN54.9 (V 321,22 and 322,1,11).

7"Just as, bhikkhus, in the last month of the hot season, when a mass of dust and dirt has swirled up, a great rain cloud out of season disperses it and quells it on the spot,[n.306] The simile is also at SN45.156.


so too concentration by mindfulness of breathing, when developed and cultivated, is peaceful and sublime, sn.v.322 an ambrosial pleasant dwelling, and it disperses and quells on the spot evil unwholesome states whenever they arise. And how is this so?

8"Here, bhikkhus, a bhikkhu, having gone to the forest, to the foot of a tree, or to an empty hut, sits down. Having folded his legs crosswise, straightened his body, and set up mindfulness in front of him, just mindful he breathes in, mindful he breathes out.


"Breathing in long, he knows: ‘I breathe in long’;
or breathing out long, he knows: ‘I breathe out long.’
Breathing in short, he knows: ‘I breathe in short’;
or breathing out short, he knows: ‘I breathe out short.’
He trains thus: ‘Experiencing the whole body, I will breathe in’;
he trains thus: ‘Experiencing the whole body, I will breathe out.’
He trains thus: ‘Tranquillizing the bodily formation, I will breathe in’;
he trains thus: ‘Tranquillizing the bodily formation, I will breathe out.’

"He trains thus: ‘Experiencing rapture, I will breathe in’;
he trains thus: ‘Experiencing rapture, I will breathe out.’
He trains thus: ‘Experiencing happiness, I will breathe in’;
he trains thus: ‘Experiencing happiness, I will breathe out.’
He trains thus: ‘Experiencing the mental formation, I will breathe in’;
he trains thus: ‘Experiencing the mental formation, I will breathe out.’
He trains thus: ‘Tranquillizing the mental formation, I will breathe in’;
he trains thus: ‘Tranquillizing the mental formation, I will breathe out.’

"He trains thus: ‘Experiencing the mind, I will breathe in’;
he trains thus: ‘Experiencing the mind, I will breathe out.’
He trains thus: ‘Gladdening the mind, I will breathe in’;
he trains thus: ‘Gladdening the mind, I will breathe out.’
He trains thus: ‘Concentrating the mind, I will breathe in’;
he trains thus: ‘Concentrating the mind, I will breathe out.’
He trains thus: ‘Liberating the mind, I will breathe in’;
he trains thus: ‘Liberating the mind, I will breathe out.’


"He trains thus: ‘Contemplating impermanence, I will breathe in’;
he trains thus: ‘Contemplating impermanence, I will breathe out.’
He trains thus: ‘Contemplating fading away, I will breathe in’;
he trains thus: ‘Contemplating fading away, I will breathe out.’
He trains thus: ‘Contemplating cessation, I will breathe in’;
he trains thus: ‘Contemplating cessation, I will breathe out.’
He trains thus: ‘Contemplating relinquishment, I will breathe in’;
he trains thus: ‘Contemplating relinquishment, I will breathe out.’


"It is in this way, bhikkhus, that concentration by mindfulness of breathing is developed and cultivated so that it is peaceful and sublime, an ambrosial pleasant dwelling, and it disperses and quells on the spot evil unwholesome states whenever they arise."

1Evaṁ me sutaṁ—​ ekaṁ samayaṁ bhagavā vesāliyaṁ vihārati mahāvane kūṭāgārasālāyaṁ. Tena kho pana samayena bhagavā bhikkhūnaṁ anekapariyāyena asubhakathaṁ katheti, asubhāya vaṇṇaṁ bhāsati, asubhabhāvanāya vaṇṇaṁ bhāsati.

2Atha kho bhagavā bhikkhū āmantesi: "Icchāmahaṁ, bhikkhave, aḍḍhamāsaṁ paṭisallīyituṁ. Nāmhi kenaci upasaṅkamitabbo, aññatra ekena piṇḍapātanīhārakenā"ti.

"Evaṁ, bhante"ti kho te bhikkhū bhagavato paṭissutvā nāssudha koci bhagavantaṁ upasaṅkamati, aññatra ekena piṇḍapātanīhārakena.

3Atha kho te bhikkhū: "Bhagavā anekapariyāyena asubhakathaṁ katheti, asubhāya vaṇṇaṁ bhāsati, asubhabhāvanāya vaṇṇaṁ bhāsatī"ti anekākāravokāraṁ asubhabhāvanānuyogamanuyuttā vihāranti.

Te iminā kāyena aṭṭīyamānā harāyamānā jigucchamānā satthahārakaṁ pariyesanti. Dasapi bhikkhū ekāhena satthaṁ āharanti, vīsampi … pe … tiṁsampi bhikkhū ekāhena satthaṁ āharanti.


4Atha kho bhagavā tassa aḍḍhamāsassa accayena paṭisallānā vuṭṭhito āyasmantaṁ Ānandaṁ āmantesi: "Kiṁ nu kho, Ānanda, tanubhūto viya bhikkhusaṅgho"ti?

"Tathā hi pana, bhante, ‘bhagavā bhikkhūnaṁ anekapariyāyena asubhakathaṁ katheti, asubhāya vaṇṇaṁ bhāsati, asubhabhāvanāya vaṇṇaṁ bhāsatī’ti anekākāravokāraṁ asubhabhāvanānuyogamanuyuttā vihāranti.

Te iminā kāyena aṭṭīyamānā harāyamānā jigucchamānā satthahārakaṁ pariyesanti. Dasapi bhikkhū ekāhena satthaṁ āharanti, vīsampi bhikkhū … tiṁsampi bhikkhū ekāhena satthaṁ āharanti. Sādhu, bhante, bhagavā aññaṁ pariyāyaṁ ācikkhatu yathāyaṁ bhikkhusaṅgho aññāya saṇṭhaheyyā"ti.


5"Tenahānanda, yāvatikā bhikkhū vesāliṁ upanissāya vihāranti te sabbe upaṭṭhānasālāyaṁ sannipātehī"ti.

"Evaṁ, bhante"ti kho āyasmā ānando bhagavato paṭissutvā yāvatikā bhikkhū vesāliṁ upanissāya vihāranti te sabbe upaṭṭhānasālāyaṁ sannipātetvā yena bhagavā tenupasaṅkami; upasaṅkamitvā bhagavantaṁ etadavoca: "sannipatito, bhante, bhikkhusaṅgho. Yassadāni, bhante, bhagavā kālaṁ maññatī"ti.

6Atha kho bhagavā yena upaṭṭhānasālā tenupasaṅkami; upasaṅkamitvā paññatte āsane nisīdi. Nisajja kho bhagavā bhikkhū āmantesi:

"ayampi kho, bhikkhave, ānāpānassatisamādhi bhāvito bahulīkato santo ceva paṇīto ca asecanako ca sukho ca vihāro uppannuppanne ca pāpake akusale dhamme ṭhānaso antaradhāpeti vūpasameti.

7Seyyathāpi, bhikkhave, gimhānaṁ pacchime māse ūhataṁ rajojallaṁ, tamenaṁ mahāakālamegho ṭhānaso antaradhāpeti vūpasameti;


evameva kho, bhikkhave, ānāpānassatisamādhi bhāvito bahulīkato santo ceva paṇīto ca asecanako ca sukho ca vihāro uppannuppanne ca pāpake akusale dhamme ṭhānaso antaradhāpeti vūpasameti. Kathaṁ bhāvito ca, bhikkhave, ānāpānassatisamādhi kathaṁ bahulīkato santo ceva paṇīto ca asecanako ca sukho ca vihāro uppannuppanne ca pāpake akusale dhamme ṭhānaso antaradhāpeti vūpasameti?

8Idha, bhikkhave, bhikkhu araññagato vā rukkhamūlagato vā suññāgāragato vā nisīdati pallaṅkaṁ ābhujitvā ujuṁ kāyaṁ paṇidhāya parimukhaṁ satiṁ upaṭṭhapetvā. So satova assasati, satova passasati.


… pe …


… pe … ‘paṭinissaggānupassī assasissāmī’ti sikkhati, ‘paṭinissaggānupassī passasissāmī’ti sikkhati.


Evaṁ bhāvito kho, bhikkhave, ānāpānassatisamādhi evaṁ bahulīkato santo ceva paṇīto ca asecanako ca sukho ca vihāro uppannuppanne ca pāpake akusale dhamme ṭhānaso antaradhāpeti vūpasametī"ti.


Navamaṁ.