(157) "Bhikkhus, there are these three ways of practice. What three? The coarse way of practice, the blistering way of practice, and the middle way of practice.

(1) "And what, bhikkhus, is the coarse way of practice? Here, someone holds such a doctrine and view as this: ‘There is no fault in sensual pleasures,’ and then indulges in sensual pleasures. This is called the coarse way of practice.

(2) "And what is the blistering way of practice?[n.612] The following list of ascetic practices is also at DN I 166–67; MN I 77–78, 307–8, 342–43. Here, someone goes naked, rejecting conventions, licking his hands, not coming when asked, not stopping when asked; he does not accept food brought or food specially made or an invitation to a meal; he receives nothing from a pot, from a bowl, across a threshold, across a stick, across a pestle, from two eating together, from a pregnant woman, from a woman nursing a child, from a woman being kept by a man, from where food is advertised to be distributed, from where a dog is waiting, from where flies are buzzing; he accepts no fish or meat; he drinks no liquor, wine, or fermented brew.

"He keeps to one house on alms round, to one morsel of food; he keeps to two houses, to two morsels … he keeps to seven houses, to seven morsels. He lives on one saucer a day, on two saucers a day … on seven saucers a day. He takes food once a day, once every two days … once every seven days; thus even up to once every fortnight, he dwells pursuing the practice of taking food at stated intervals.

"He is an eater of greens or millet or forest rice or hide-parings or moss or rice bran or rice scum or sesame flour or grass or cow dung. He subsists on forest roots and fruits; he feeds on fallen fruits.

"He wears hemp robes, robes of hemp-mixed cloth, shroud robes, rag-robes; robes made from tree bark, antelope hides, strips of antelope hide; robes of kusa grass, bark fabric, or wood-shavings fabric; a mantle made of head hair or of animal wool; a covering made of owls’ wings. "He is one who pulls out hair and beard, pursuing the practice of pulling out hair and beard. He is one who stands continuously, rejecting seats. He is one who squats continuously, devoted to maintaining the squatting position. He is one who uses a mattress of thorns; he makes a mattress of thorns his bed. He dwells pursuing the practice of bathing in water three times daily including the evening. Thus in such a variety of ways he dwells pursuing the practice of tormenting and mortifying the body. This is called the blistering way of practice.

(3) "And what is the middle way of practice? Here, a bhikkhu generates desire for the non-arising of unarisen bad unwholesome states; he makes an effort, arouses energy, applies his mind, and strives. He generates desire for the abandoning of arisen bad unwholesome states … for the arising of unarisen wholesome states … for the maintenance of arisen wholesome states, for their non-decline, increase, expansion, and fulfillment by development; he makes an effort, arouses energy, applies his mind, and strives …."

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(158) " … he develops the basis for psychic potency that possesses concentration due to desire and activities of striving. He develops the basis for psychic potency that possesses concentration due to energy and activities of striving … that possesses concentration due to mind and activities of striving … that possesses concentration due to investigation and activities of striving …."

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(159) " … he develops the faculty of faith, the faculty of energy, the faculty of mindfulness, the faculty of concentration, the faculty of wisdom …."

(160) " … he develops the power of faith, the power of energy, the power of mindfulness, the power of concentration, the power of wisdom …."

(161) " … he develops the enlightenment factor of mindfulness, the enlightenment factor of discrimination of phenomena, the enlightenment factor of energy, the enlightenment factor of rapture, the enlightenment factor of tranquility, the enlightenment factor of concentration, the enlightenment factor of equanimity …."

(162) " … he develops right view, right intention, right speech, right action, right livelihood, right effort, right mindfulness, right concentration. This is called the middle way of practice.

"These, bhikkhus, are the three ways of practice."

Tisso imā, bhikkhave, paṭipadā. Katamā tisso? Āgāḷhā paṭipadā, nijjhāmā paṭipadā, majjhimā paṭipadā.

Katamā ca, bhikkhave, āgāḷhā paṭipadā? Idha, bhikkhave, ekacco evaṁvādī hoti evaṁdiṭṭhi: ‘Natthi kāmesu doso’ti. So kāmesu pātabyataṁ āpajjati. Ayaṁ vuccati, bhikkhave, āgāḷhā paṭipadā.

Katamā ca, bhikkhave, nijjhāmā paṭipadā? Idha, bhikkhave, ekacco acelako hoti muttācāro, hatthāpalekhano, naehibhadantiko, natiṭ­ṭhabhadantiko, nābhihaṭaṁ na uddissakataṁ na nimantanaṁ sādiyati. So na kumbhimukhā paṭiggaṇhāti, na kaḷopimukhā paṭiggaṇhāti na eḷakamantaraṁ na daṇḍamantaraṁ na musalamantaraṁ na dvinnaṁ bhuñjamānānaṁ na gabbhiniyā na pāyamānāya na purisantaragatāya na saṅkittīsu na yattha sā upaṭṭhito hoti na yattha makkhikā saṇḍasaṇḍacārinī na macchaṁ na maṁsaṁ na suraṁ na merayaṁ, na thusodakaṁ pivati.

So ekāgāriko vā hoti ekālopiko, dvāgāriko vā hoti dvālopiko … sattāgāriko vā hoti sattālopiko; ekissāpi dattiyā yāpeti, dvīhipi dattīhi yāpeti … sattahipi dattīhi yāpeti; ekāhikampi āhāraṁ āhāreti, dvāhikampi āhāraṁ āhāreti … sattāhikampi āhāraṁ āhāreti — iti evarūpaṁ addhamāsikampi pari­yāyabhattabhojanānu­yogamanuyutto viharati.

So sākabhakkhopi hoti, sāmākabhakkhopi hoti, nīvāra­bhakkhopi hoti, daddulabhakkhopi hoti, haṭabhakkhopi hoti, kaṇabhakkhopi hoti, ācāmabhakkhopi hoti, piññākabhakkhopi hoti, tiṇabhakkhopi hoti, gomayabhakkhopi hoti, vanamūlaphalāhāro yāpeti pavattaphalabhojī.

So sāṇānipi dhāreti, masāṇānipi dhāreti, chavadussānipi dhāreti, paṁsukūlānipi dhāreti, tirīṭānipi dhāreti, ajinampi dhāreti, ajinakkhipampi dhāreti, kusacīrampi dhāreti, vākacīrampi dhāreti, phalakacīrampi dhāreti, kesakambalampi dhāreti, vāḷakambalampi dhāreti, ulūkapakkhikampi dhāreti, kesamassulocakopi hoti kesamassulocanānuyogamanuyutto, ubbhaṭṭhakopi hoti āsanapaṭikkhitto, ukkuṭikopi hoti ukkuṭikappadhānamanuyutto, kaṇṭakāpassayikopi hoti kaṇṭakāpassaye seyyaṁ kappeti, sāyatatiyakampi udakorohanānu­yogamanuyutto viharati — iti evarūpaṁ anekavihitaṁ kāyassa ātāpanaparitāpanānuyogamanuyutto viharati. Ayaṁ vuccati, bhikkhave, nijjhāmā paṭipadā.

Katamā ca, bhikkhave, majjhimā paṭipadā? Idha, bhikkhave, bhikkhu anuppannānaṁ pāpakānaṁ akusalānaṁ dhammānaṁ anuppādāya chandaṁ janeti vāyamati vīriyaṁ ārabhati cittaṁ paggaṇhāti padahati; uppannānaṁ pāpakānaṁ akusalānaṁ dhammānaṁ pahānāya chandaṁ janeti vāyamati vīriyaṁ ārabhati cittaṁ paggaṇhāti padahati; anuppannānaṁ kusalānaṁ dhammānaṁ uppādāya chandaṁ janeti vāyamati vīriyaṁ ārabhati cittaṁ paggaṇhāti padahati; uppannānaṁ kusalānaṁ dhammānaṁ ṭhitiyā asammosāya bhiyyobhāvāya vepullāya bhāvanāya pāripūriyā chandaṁ janeti vāyamati vīriyaṁ ārabhati cittaṁ paggaṇhāti padahati ….

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Chandasamādhipadhānasaṅkhārasamannāgataṁ iddhipādaṁ bhāveti vīriyasamādhi … pe … cittasamādhi … pe … vīmaṁsāsamādhipadhānasaṅkhārasamannāgataṁ iddhipādaṁ bhāveti … pe ….

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Saddhindriyaṁ bhāveti … vīriyindriyaṁ bhāveti … satindriyaṁ bhāveti … samādhindriyaṁ bhāveti … paññindriyaṁ bhāveti … pe ….

Saddhābalaṁ bhāveti … vīriyabalaṁ bhāveti … satibalaṁ bhāveti … samādhibalaṁ bhāveti … paññābalaṁ bhāveti … pe ….

Satisambojjhaṅgaṁ bhāveti … dhammavicayasambojjhaṅgaṁ bhāveti … vīriyasambojjhaṅgaṁ bhāveti … pītisambojjhaṅgaṁ bhāveti … passaddhisambojjhaṅgaṁ bhāveti … samādhisambojjhaṅgaṁ bhāveti … upekkhāsambojjhaṅgaṁ bhāveti … pe ….

Sammādiṭṭhiṁ bhāveti … sammāsaṅkappaṁ bhāveti … sammāvācaṁ bhāveti … sammākammantaṁ bhāveti … sammāājīvaṁ bhāveti … sammāvāyāmaṁ bhāveti … sammāsatiṁ bhāveti … sammāsamādhiṁ bhāveti …. Ayaṁ vuccati, bhikkhave, majjhimā paṭipadā.

Imā kho, bhikkhave, tisso paṭipadā”ti.

Acelakavaggo chaṭṭho.

Tassuddānaṁ

Satipaṭṭhānaṁ sammappadhānaṁ,
Iddhipādindriyena ca;
Balaṁ bojjhaṅgo maggo ca,
Paṭipadāya yojayeti.